There are a number of terms and keywords that pop up when talking about CBDs; one of them is terpenes. Terpenes are described as the aroma-inducing compounds found in plants. They are responsible for natural smells like pine, lavender and other aromas with unique characteristics.

Of the several hundred terpenes found in the world, over 200 were discovered in cannabis plants. The terpenes in cannabis plants are specifically for their ability to help one feel relaxed and energised, however, only a few terpenes can be found in CBD oil.

The Terpene Experience

Terpenes have various uses around the world. They are most popular in aromatherapy for their natural and holistic effects. Adding terpenes to CBD oil offers greater health benefits, contributes to flavour and aroma, and enhances the effects of the CBD.

Terpenes vs Terpenoids

Searching terpenes often brings up the term terpenoids. So, what are terpenes? The difference between the two lies in their molecular structure rather than being two different things.

Terpenes are fresh terpenoids, producing the fresh aroma present in a living cannabis plant. It is what gives cannabis its distinct scent.

Terpenoids are the molecular change that happens when you dry and cure a cannabis flower.

Terpenoids are commonly used outside of cannabis to create perfumes, spices and essential oils. However, rising studies show that terpenoids as terpenes, can change and alter the duration and/or intensity of specific cannabis strains, while influencing the flavour and taste of the buds. When infused with CBD, the effects are greatly enhanced.

Common Terpenes Found in CBD Oil

CBD is the second most prevalent active ingredient in cannabis. It is derived from the hemp plan, a cousin of the marijuana plant. When full-spectrum CBD oil is made, it includes all the terpenes present in the specific genetic strain.

A good indicator of the type of experience terpene-infused CBDs have is by looking at the common types of terpenes found in CBD oil. Although this is not an exhaustive list, it covers the most frequently used terpenes.

Linalool

Linalool is well-known for its distinct lavender aroma; it is present also in chamomile. The delicate floral aroma is known to have the following effects:

• Soothing effect
• Aids in sleep
• Rebalances emotions
• Has anti-anxiety effects

Limonene

Limonene is a crucial component in many hemp extract products. It is commonly found in the zest of citrus fruits, as well as lime, peppermint, Juniper, and oranges. The bold, refreshing fragrance is known to have the following effects:

• Antifungal properties
• Reduces inflammation
• Revitalises energy and focus
• Enhances mood
• Reduces anxiety

It also boosts the absorption rate of other terpenes, while enhancing flavour and aroma profiles.

Pinene

As the name might indicate, pinene is sometimes describes as the scent of walking through a forest; a pine smell, earthy smell. Pinene is commonly found in pine needles, rosemary, as well as various citrus fruits. Mentioned in Chinese medicine for its therapeutic quality, pinene effects include:

• Acts as anti-inflammatory
• Acts as antibacterial and bronchodilator ( explain)
• Increases alertness
• Boosts energy

Pinene is also found in several distinct strains of hemp.

Myrcene

Myrcene carries a rich, earthy and verbal herbal aroma; a smell similar to the cannabis plant. It is commonly found in cloves, lemongrass and mango. Myrcene’s effects include:

• Powerful relaxing effects, leading to drowsiness.
• Re-centres body
• Aids wellness
• Acts as antibacterial
• Helps pain-relief

Caryophyllene

Caryophyllene is a terpene with a woody, spicy aroma. It is common in black pepper, cinnamon, hops, basil, and cloves. Its effects include:

• Soothing effects on the body
• Acts as analgesic and anti-inflammatory

The LifePen Experience

Terpenes highly influence the experience of CBD products, including the flavour and aroma. As a natural compound found in most plants, they can also bring a wealth of benefits to the body.

LifePen seeks to offer the best experience terpenes offer through their cross-bred Sativa/Indica hybrid strains.

Sativa contains higher concentrations of pinene and limonene, while Indica contains myrcene.

LifePen offers a variety of strain profiles, crossbreeding famous strains to create refreshing flavours and tastes. Experience the LifePen lineage through its recognised strain profiles:

• Blue Cheese
• Super Lemon Haze
• Strawberry Cough
• Bubblegum OG

Each CBD product builds on the effects of terpenes, using various Sativa/Indica hybrid strains to create different ways to aid relief and enjoy positive health benefits.

To note: CBD oils are full-spectrum extracts, which means they contain CBD and other terpenes found in cannabis plants. CBD oil from hemp contains higher concentrations of CBD, while its THC content does not exceed the legal 0.3% limit.

Contact LifePen to find out more about our strain profiles.

Long gone are the days when smoking was a common habit. Restaurants, airports, malls, and many public spaces have slowly adopted non-smoking policies over the years.  Smokers are also constantly reminded, with every tobacco product purchased, that smoking is harmful – and yet quitting can feel like an impossible task.

While there are many options available to help quit smoking, new research gives encouraging results on using CBD to effectively help smokers quit smoking. The question then is how does CBD help quit smoking?

The Habit of Smoking

The main component in cigarettes is nicotine, a dopamine releasing drug that makes smoking pleasurable, reduces stress, and eases the feeling of anxiety. Nicotine also acts as a stimulant, able to help people concentrate. All these factors, combined with our human “pattern-creating” behaviours, create the enjoyable habit of smoking along with its unhelpful, destructive addiction.

Our brains also associate images, behaviours and scenarios with the habit of smoking. It’s the reason why seeing someone smoke on TV, having a certain drink, or a specific time of day can trigger the desire to smoke.

Quitting then creates the opposite effect during withdrawal, leading to:

• Increased stress
• Increased anxiety
• Lack of sleep
• Irritability

Quitting any long-term habit is difficult – adding negative withdrawals to quitting, often always requires help; which is why using CBD to quit smoking might bring a significant change at the solution.

“Only 4-7% of people are capable of giving up smoking in any given attempt, without medicines or some other form of assistance.” ~ American Cancer Society

The Healing Power of CBD

Smoking cigarettes has shown to create unhealthy habits. Popular quitting techniques include using nicotine patches/gum or replacing smoking with a different healthier habit. It’s why people go to such lengths to find out how to quit smoking.

CBD oil, as an alternative, has proven to help calm stress and anxiety without the debilitating negative habits of smoking. It’s non-addictive, natural properties and health benefits are taken from the cannabinoids in the cannabis plant, with none of the withdrawals. So, what exactly is CBD?

What is CBD?

CBD stands for cannabidiol, the second most prevalent active ingredient in cannabis. It is derived from the hemp plant which is a cousin of the marijuana plant and accounts for up to 40% of the plant’s extract. This means hemp-derived CBD doesn’t get you “high”, as it only contains less than 0.3% THC content for all the positive health benefits without the body load and mind-altering effects.

How CBD Neutralises Smoking?

CBD works because it creates the opposite effect of smoking.

Nicotine Disruption: The nicotine in cigarettes triggers serotonin, which is what creates the pleasure and calmness when smoking; it helps to stabilize the mood. CBD helps by triggering the 5-HT1A receptor, responsible for boosting serotonin better, reducing nicotine withdrawal symptoms.

Smoking Less: Certain mental and environmental factors can trigger the desire to smoke. However, a study using CBD-infused inhalers as replacements for cigarettes, concluded with a 40% reduction in cigarettes smoked. Inhaling a dose of CBD calmed the craving of nicotine, without creating a new habit in using CBD.

CBD Health Benefits: CBD acts as a stimulant, promoting rest, healing and rejuvenation. It has calming effects that relieve anxiety, pain, stress and depression. It also acts as an inhibitor to stress.

While there still needs to be deeper research towards how CBD can help quit smoking, the current results show favour towards a CBD solution. After all, it replaces the toxic components of smoking with a natural alternative, desire removes the stress/anxiety triggers of old habit, and offer a non-addictive, stress relieving alternative.

The LifePen Solution

During the rise of vape products, studies rose to conclude that the similarity between vaping and smoking could compensate for the habit of smoking. Combined with CBD’s positive effects, vaping CBD oil gives the bonus of removing the habit, and the trigger of smoking.

LifePen offers CBD vape pen products based on illustrious cannabis strains. Each CBD flavour profile offers various reliefs and effects to counter stress, anxiety, migraines, and various distresses. LifePen flavours have a distinct taste, creating an authentic cannabis experience with each puff.

Explore LifePen strain profiles for more information on flavours, effects, and what pains each strain helps to alleviate.

CBD responses and reactions do differ between individuals, but CBD oil could be the catalyst needed to stop smoking. There have been many positive responses to using CBD to quit smoking, so why not give it a try.